Responsible Gambling
Gambling should always be a form of entertainment — never a way to make money or escape problems. If gambling stops being fun, please use the resources on this page.
You must be 18 or over to gamble online in the UK.
Underage gambling is illegal. If you are concerned about a young person gambling, contact GamCare on 0808 8020 133 for advice.
Warning Signs of Problem Gambling
Problem gambling can affect anyone. Here are some signs that your gambling may be becoming harmful:
If you recognise any of these signs in yourself or someone you know, please seek help immediately.
Tools to Stay in Control
Set Deposit Limits
All UKGC-licensed casinos must allow you to set daily, weekly, or monthly deposit limits. Set limits before you start playing.
Reality Checks
Enable session-time reminders that pop up during play to let you know how long you have been gambling.
Self-Exclusion
You can self-exclude from individual casinos or use GAMSTOP to block yourself from all UK-licensed gambling sites for 6 months, 1 year, or 5 years.
Take a Break
Most casinos offer a "cooling off" period of 24 hours to 6 weeks where you cannot log in or play.
Blocking Software
Apps like Gamban block gambling websites across all your devices. This can be used alongside GAMSTOP for extra protection.
Free Help & Support
BeGambleAware
Free helpline and support services for anyone affected by gambling harm.
GamCare
Counselling, support groups, and a national helpline for problem gamblers.
Gambling Therapy
Free international online support for people affected by problem gambling.
GAMSTOP
Free self-exclusion scheme covering all UK-licensed gambling websites.
Gamblers Anonymous UK
Peer support fellowship for people with a gambling problem.
Need to Talk?
The National Gambling Helpline is free, confidential, and available 24 hours a day, 7 days a week.
Call 0808 8020 133